ELEVATE YOUR B12: TOP FOODS FOR BETTER ABSORPTION

Vitamin B12 is essential for numerous bodily functions. From supporting your nerves to creating red blood cells, this nutrient has a profound effect overall well-being. However, harnessing B12 can be challenging for some people. Luckily, there are abundant enjoyable foods that can boost your B12 absorption and keep you feeling best. Incorporate p

Chronic myelomonocytic leukemia (CMML) presents a slow-growing cancer that affects the blood and bone marrow. While some individuals may not show any signs, others present a range of symptoms that change in severity. Commonly reported manifestations include fatigue, weakness, recurring infections, and easy bruising or bleeding. Patients may also n